As the temperature rises and heat waves become more common, it's essential to pay attention to your body's internal temperature. While it's tempting to rely solely on the air conditioning to keep cool, incorporating specific foods into your diet can also help regulate your body temperature from the inside out. Hyperthermia occurs when the body’s […]
Our kidneys are remarkable organs, acting as the body's natural filtration system, eliminating waste and excess fluids to maintain balance. Keeping our kidneys healthy is essential for overall well-being. Regular kidney health check-ups through basic tests can help detect potential issues early on. In this blog post, we'll explore some fundamental tests that healthcare professionals […]
The liver is a vital organ that plays a crucial role in maintaining our overall well-being. Responsible for filtering toxins, producing essential proteins, and aiding in digestion, a healthy liver is essential for a thriving body. Monitoring your liver health through regular tests is a proactive way to ensure its optimal functioning. In this blog […]
Maintaining a healthy heart is crucial for overall well-being, and regular monitoring is essential to detect potential issues early on. Several tests play a pivotal role in assessing heart health and identifying risk factors. In this blog, we will explore three key tests that provide valuable insights into the state of your cardiovascular system. Cholesterol […]
Are you aware that your liver is one of the largest organs of your body and performs several crucial functions ?? Without it you cannot survive for even a single day. So, a healthy liver is vital for your overall well-being. In this context, fatty liver disease is one of the most common liver problems […]
You're probably aware of the widespread prevalence of heart disease in our country. However, it's essential to note that your diet significantly impacts your heart disease risk. Pay particular attention to harmful fats, like saturated and partially hydrogenated trans fats, as they can disrupt your cholesterol levels. Addressing this aspect of your diet is crucial […]
You've likely heard of "diabetes," but do you truly grasp the potential harm it can inflict on your body if left untreated? Did you know that India has earned the dubious title of the "world's diabetes capital," with a staggering 69.1 million cases diagnosed in 2015 alone—excluding unreported cases? If you're curious about the severe […]
Like about everybody else nowadays, you too must be owning and using gadgets like smartphones. But do you happen to be among those who cannot take their eyes off their smartphones even for a minute?? If yes, then the health hazards that come with smartphone addiction could be catching up with you very soon. Did […]
Do you suffer from excessive tiredness and lack even the basic energy to effectively perform your daily activities most of the time?? Then, chances are that you could be suffering from Chronic Fatigue Syndrome which is a medical condition that has become all too common among working professionals at present. Did you know?? A community […]
Do you have unhealthy habits such as smoking, alcoholism or lead an inactive lifestyle?? Then, you could be inviting a host of health problems for yourself by severely compromising your immune system. Let me state a case in point here. In the preventive healthcare sector where I work, one of our patients in her early […]
