Category - Lifestyle

What is the real cause of Sushma Swaraj’s sad demise?

One more precious life gone too soon – Rest in peace Sushma Swaraj, an astute politician respected across political divides. Every news article about her sad demise records the cause as heart attack and that immediately needs no further explanation and gets attributed to fate. We can’t be more wrong here! Diabetes had affected her kidneys...

Yoga- for fitness as well as keeping diseases at bay! Asanas for diabetes, hypertension

We have the Yoga Day coming up this Friday on 21st June 2019.  On this occasion, I wanted to share with you what I personally found great about this gentle form of exercise which builds you slow and steady from within. I once signed up for a climb of Mt.Kilimanjaro (it is a high altitude climb which is challenging and needs physical training)...

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