Author - Tripty Bansal

Diet for Hypothyroidism

Hypothyroidism occurs when the thyroid gland doesn’t produce enough hormones. Causes There can be many causes of hypothyroid: Hashimoto disease Surgical removal of the thyroid...

Dietary Fiber Supplements

There are two kinds of fiber: soluble and insoluble. Insoluble dietary fiber (IDF). Adds bulk to the stool, which helps in easy  passage through the digestive system , and helps in...