Author - Shainy William

Smoking

Who doesn’t know smoking cigarette is bad, but do you know it harms nearly every organ of your body. World Health Organization (WHO) says smoking and smokeless tobacco killing nearly...

Obesity bring demise

Obesity is the salient cause of ill health worldwide & it  has exploded in India these days, the incidence is greater in urban areas. A LANCET study shows, women are more...

Stress Swamp! Weight Gain?

Stress Swamp! Weight gain? It’s the first day of the week, lots to do but already late, rushed towards office but stuck in traffic. Suddenly my phone rang; it’s my daughter, demanding...