India has begun to unlock but Covid-19 is spreading more aggressively than ever. As we are trying to get adjusted to the “new normal”, people are now getting out of their home and back to their work places putting them at risk of contracting the SARS-CoV-2. While life has to go on, the economy has to slowly crawl back to normal...
Category - Lifestyle
Your immune system plays a very important role, that of defending you from disease causing germs, viruses, parasites, fungi etc. It always does its best, but can sometimes overpowered, causing a germ to invade successfully and make you sick. How can one prevent this? The best way is by making the immune system...
A healthy diet is not just good for your waistline, but also for your heart. The food that you consume can influence all aspects of your heart health, right from blood pressure and inflammation to cholesterol levels and triglycerides. Eating foods in their natural form, including fresh fruits and vegetables is beneficial for heart...
Sitting for over 6 hours a day does not just give you a wide rear, but it also harms you in many more severe ways. Despite the growing availability of ergonomic products and workplace offerings like flexible gym hours, doctors believe many desk potatoes have already done lasting damage to their bodies as a result of sitting down all day. ...