Friday night movie and popcorn Rs.1000. Dinner with a friend Rs.2000. Annual Health checkup – priceless! Really? While that sounds like a good sales line, not many seem to really believe so. Why? Because the feeling of being invincible is in our grain and is what drives us, humans. But the invincible superhero in us gets his downtime every...
Category - Lifestyle
In today’s world, drastic lifestyle changes have led to a surge in health problems, with cardiovascular diseases emerging as a particularly severe and deadly issue, causing the highest global mortality rate. Studies show that the onset of this disease occurs 7 to 10 years earlier in men than in women. In 2015, over 17.7 million people lost...
In the hustle and bustle of our daily lives, it’s easy to overlook the subtle dangers that lurk in the air we breathe. One such menace is passive smoking, a silent threat that affects millions around the world. Also known as secondhand smoke or environmental tobacco smoke, passive smoking occurs when non-smokers inhale the smoke exhaled by...
Despite a balanced diet and healthy practices, achieving fitness goals often falls short. Sedentary lifestyles jeopardize health, leading to illnesses. Counteract this by adopting a fixed daily exercise routine. This article aims to illuminate the significance and health benefits of workouts, emphasizing the need to combat sedentary habits and...