Category - Nutrition

How to manage your Diabetes with food

A diabetic person cannot make insulin and/or properly use insulin. This leads to high blood glucose levels. It is critical to control your blood sugar otherwise it can lead to complication like neuropathy (nerve damage), retinopathy (eye damage), nephropathy (kidney damage), foot damage and many more. Healthy eating is very important to keep your...

Diet for Hypothyroidism

Hypothyroidism occurs when the thyroid gland doesn’t produce enough hormones. Causes There can be many causes of hypothyroid: Hashimoto disease Surgical removal of the thyroid gland If infants were born with congenital hypothyroidism Radiation therapy to the neck area. Radioactive iodine Use of certain medications. Certain medicines to...