India has begun to unlock but Covid-19 is spreading more aggressively than ever. As we are trying to get adjusted to the “new normal”, people are now getting out of their home and back to their work places putting them at risk of contracting the SARS-CoV-2. While life has to go on, the economy has to slowly crawl back to normal...
Guide to living healthy with certainty
Carna is official blog of Health Vectors. We believe, you can solve any problem, if you have access to right knowledge and tools. Similarly, authentic health data and insights can help fight chronic diseases. We bring you the best advice, so you can reduce your health risks.
East Indian Diet to Prevent or Fight Covid19 Infection
As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how...
Read More North Indian Diet to Prevent or Fight Covid19 Infection.
As people across the world wade through these unprecedented times, there are concerns emerging about what one should eat and how...
Read MoreYour immune system plays a very important role, that of defending you from disease causing germs, viruses, parasites, fungi etc. It always does its best, but can sometimes overpowered, causing a germ to invade successfully and make you sick. How can one prevent this? The best way is by making the immune system stronger. If...
Remember that popular visual from the movie Matrix – a black computer screen with green characters trickling down in streams, which looked cool, remote, enigmatic and became the ultimate symbol of sci-fi? That’s exactly how I feel reading my blood test report with stuff like SGOT, SGPT, HS-CRP etc. What do they even mean? Does bold font mean I...
A healthy diet is not just good for your waistline, but also for your heart. The food that you consume can influence all aspects of your heart health, right from blood pressure and inflammation to cholesterol levels and triglycerides. Eating foods in their natural form, including fresh fruits and vegetables is beneficial for heart...
