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Functions of WBC (white blood cells) in the human body?
Arindam Chatterjee
Feb 20, 2024
2 minutes
WBCs, or white blood cells, lack color and hemoglobin, consisting of a nucleus. Key types include Lymphocytes and Neutrophils, pivotal in defending against infectious diseases. Circulating in blood and lymph fluids, they form a protective barrier against external germs. Normal WBC count is 4000-11,000 cells per microliter, with Neutrophils ranging from 1500-8000 cells. Low counts […]
The Impact of Alcohol on Vital Organs
Arindam Chatterjee
Feb 16, 2024
4 minutes
You must have heard about the detrimental health effects of alcohol addiction by now. But are you aware of the specific damage that drinking can inflict on your vital bodily organs?? If you are among those who have fallen prey to this deadly habit, then it is very important for you to be aware of […]
Soak Up the Sun: Alleviate Vitamin D Problems This Summer
Rithika Rajgopal
Feb 15, 2024
3 minutes
This summer, when the sun warms our bodies, is a great opportunity to talk about how important it is for us to get enough sun exposure. One important component that stands out is vitamin D. Vitamin D, sometimes known as the "sunshine vitamin," is essential for preserving general health. This blog will discuss the importance […]
Unraveling the Mysteries of Alzheimer's
Arindam Chatterjee
Feb 15, 2024
2 minutes
The gradual and irreversible brain illness known as Alzheimer's disease has become a major public health concern. Millions of people are impacted globally by it, including those who are diagnosed as well as their family and caregivers. We will delve into the complexities of Alzheimer's in this blog, looking at its causes, symptoms, potential therapies, […]
How does uncontrolled hypertension affect your body
Arindam Chatterjee
Feb 14, 2024
3 minutes
Hypertension, commonly known as high blood pressure, is often referred to as the “silent killer” because it can quietly wreak havoc on your body without showing obvious symptoms. When left uncontrolled, hypertension becomes a major risk factor for serious health complications. In this blog, we will explore the various ways uncontrolled hypertension affects the body […]
Control high blood pressure with exercise
Rithika Rajgopal
Feb 14, 2024
4 minutes
High blood pressure, or hypertension, is a common health concern affecting millions worldwide. It's often referred to as the "silent killer" because it can quietly damage your arteries, heart, and other organs without any noticeable symptoms. However, the good news is that lifestyle modifications, particularly regular exercise, can play a pivotal role in controlling high […]
Control high blood pressure with exercise
Rithika Rajgopal
Feb 14, 2024
4 minutes
High blood pressure, or hypertension, is a common health concern affecting millions worldwide. It’s often referred to as the “silent killer” because it can quietly damage your arteries, heart, and other organs without any noticeable symptoms. However, the good news is that lifestyle modifications, particularly regular exercise, can play a pivotal role in controlling high […]
A Guide to Maintaining Kidney Health
Arindam Chatterjee
Feb 12, 2024
3 minutes
Our kidneys play a crucial role in maintaining overall health by filtering and removing waste products and excess fluids from the blood. Keeping our kidneys healthy is vital for a well-functioning body. In this blog post, we will explore some essential tips and habits to help you nurture and protect your kidneys. Stay Hydrated: Proper […]
Pack Your Life
Subhasish Sircar
Feb 12, 2024
3 minutes
During the time when I was working in the banking sector, I happened to be affected with severe anxiety and depression due to excessive work pressure. That's when I decided to seek the help of a psychiatrist friend of mine who informed me that I was not alone as according to a survey, every sixth Indian […]
How to manage your Diabetes with food
Rithika Rajgopal
Feb 12, 2024
5 minutes
A diabetic person cannot make insulin and/or properly use insulin. This leads to high blood glucose levels. It is critical to control your blood sugar otherwise it can lead to complication like neuropathy (nerve damage), retinopathy (eye damage), nephropathy (kidney damage), foot damage and many more. Healthy eating is very important to keep your blood […]
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