Carna is official blog of Health Vectors. We believe, you can solve any problem, if you have access to right knowledge and tools. Similarly, authentic health data and insights can help fight chronic diseases. We bring you the best advice, so you can reduce your health risks.
High blood pressure is affecting millions of people in India and this number is on an alarming rise. An article published in the...
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pc: Zac Durant on Unsplash When Shantanu Moitra came up with the song “Give me some...
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Wishing Happy Mother’s Day to all the super moms out there watching over us from the eyes on the back of their heads! Isn’t it a pity that sometimes they miss seeing glaring warnings for their own health despite those extra set of eyes!? Gestational diabetes is high blood sugar that develops during pregnancy and usually disappears after...
Image Credits: Randy Glasbergen Did you know that fibre in your diet actually helps to reduce your cholesterol? Dietary fibre has many health benefits. Some, like this one, are not known widely. Dietary fibre includes the parts of plant foods that the body can’t digest or absorb. Instead, it passes relatively intact through the...
Image Source A recent study has found that women who carry a little extra weight live longer than the men who mention it. But still not long enough to beat what they would have, had they been thinner! Man or woman, the health risks of extra weight is real. India is deemed as the world’s capital of diabetes. The diabetic population...
Image Source If you went into brain freeze looking at that plate, well… Keto plate doesn’t look this bad! In fact, it works counter-intuitive, encouraging you to eat more healthy fats and cut down carbs. Celebrities like Kim Kardashian, Gwyneth Paltrow, and Karan Johar have adopted a Keto diet with success to shed some kilos. The...
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