Tag - diabetes

Yoga- for fitness as well as keeping diseases at bay! Asanas for diabetes, hypertension

Side view of meditating woman sitting in pose of lotus against clear sky outdoors We have the Yoga Day coming up this Friday on 21st June 2019.  On this occasion, I wanted to share with you what I personally found great about this gentle form of exercise which builds you slow and steady from within. I once signed up for a climb of...

Abdominal fat leads to risk of diabetes – know how

A recent study has found that women who carry a little extra weight live longer than the men who mention it. But still not long enough to beat what they would have, had they been thinner! Man or woman, the health risks of extra weight is real. India is deemed as the world’s capital of diabetes. The diabetic population in the country...

Beat diabetes before it beats you!

Math Problem – John has 32 candies, he eats 28. What does he have now? Diabetes!  Bad joke and not based on facts. Eating sweet alone doesn’t make you diabetic. And diabetes is definitely not funny if you know what it is like to wake up at 2 am drenched in sweat and scrambling for some juice to save your life. Or if you know how uncontrolled...