Image source ಸುಸ್ತು, थकावट, fatigue are different words we use for a state of being tired. This feeling of tiredness may stem from one or many causes related to your lifestyle or could even be the symptom of an underlying medical issue. Why do I always feel tired? Lack of sleep: Too little sleep can affect your health and...
Everyone aspires to lead a long, healthy and successful life. But in order to do that adopting healthy lifestyle practices and good habits is an indispensable necessity since it is well known that habits are a person’s second nature. To know more about how to develop these healthy habits, first we should know about their meaning and...
