Tag - nutrition

The Ill Effects of Junk Food

Do you find yourself irresistibly drawn to the allure of junk food, unable to resist the temptation of fast food outlets? If so, you may be setting yourself up for serious health concerns. Processed meats, pizzas, and other pre-packaged delights are laden with excessive calories and minimal nutritional value, making them a health hazard. Their...

Obesity bring demise

Obesity is the salient cause of ill health worldwide & it  has exploded in India these days, the incidence is greater in urban areas. A LANCET study shows, women are more affected than men. Obesity among children and adolescents are also rising gradually. It’s facile gaining weight, but hard to lose. If you look at its...