About 3 years ago, when my friend woke up to go to the bathroom, he discovered that he could not even place his left foot down on the floor. There was a sharp intense pain. He discovered that joint behind his big toe was swollen and red. He went to the doctor who upon examining said that it was gout. Blood analysis showed that his uric acid levels...
Tag - nutrition
Past few days were real fun, huh! Late night parties, going for holiday destinations with your friends and family, meeting relatives or simply celebrating at home. All these most of the times leads overindulgence in food which is usually sweets, oily/fried or junk food and many a times alcohol. It’s likely that you will experience the unpleasant...
It’s that time of the year where extra calories lurk every corner. Christmas cakes, cookies and then New Year’s party. These should not be taken as liberty to gain an extra pound or two during holidays because according to researchers at national institute of health, it is very difficult to lose weight gained in winters. However it is...