Past few days were real fun, huh! Late night parties, going for holiday destinations with your friends and family, meeting relatives or simply celebrating at home. All these most of the times leads overindulgence in food which is usually sweets, oily/fried or junk food and many a times alcohol. It’s likely that you will experience the unpleasant...
Tag - party effects
It’s that time of the year where extra calories lurk every corner. Christmas cakes, cookies and then New Year’s party. These should not be taken as liberty to gain an extra pound or two during holidays because according to researchers at national institute of health, it is very difficult to lose weight gained in winters. However it is...