Tag - Prevent diabetes

Yoga- for fitness as well as keeping diseases at bay! Asanas for diabetes, hypertension

Side view of meditating woman sitting in pose of lotus against clear sky outdoors We have the Yoga Day coming up this Friday on 21st June 2019.  On this occasion, I wanted to share with you what I personally found great about this gentle form of exercise which builds you slow and steady from within. I once signed up for a climb of...

Gestational Diabetes is an early warning sign of diabetes – half the people who have this end up developing diabetes

Wishing Happy Mother’s Day to all the super moms out there watching over us from the eyes on the back of their heads! Isn’t it a pity that sometimes they miss seeing glaring warnings for their own health despite those extra set of eyes!? Gestational diabetes is high blood sugar that develops during pregnancy and usually disappears after...

Abdominal fat leads to risk of diabetes – know how

A recent study has found that women who carry a little extra weight live longer than the men who mention it. But still not long enough to beat what they would have, had they been thinner! Man or woman, the health risks of extra weight is real. India is deemed as the world’s capital of diabetes. The diabetic population in the country...