Tag - prevention

Choice That Reduce The Risk Of Cardiovascular Diseases

In today’s world, drastic lifestyle changes have led to a surge in health problems, with cardiovascular diseases emerging as a particularly severe and deadly issue, causing the highest global mortality rate. Studies show that the onset of this disease occurs 7 to 10 years earlier in men than in women. In 2015, over 17.7 million people lost...

14 benefits of drinking water

Body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. Why is water necessary Prevents dehydration: Dehydration causes many other problems: If the body is not sufficiently hydrated, the cells will...